Real Food Weekly Menu Plan #30 ~ Looks Like Summer!

Tomatoes, cucumbers, peppers, oh my!  Although most of the country might still be in the throws of springtime greens, here in the west we're already receiving the bounty of summer.  Fret not, cool weather friends.  Your day is coming.  Take a look at these recipes and tuck them away for the coming months.  Speaking of cold weather, we are about to be blessed with a cold front Monday and Tuesday.  Make way for some baked goodness!  As a side note, I know the "recipes coming soon" are really building up.  I promise to work on getting them published, but as mentioned last week, the children are all growing so fast, I've been a bit captivated by them and it hasn't left room for much else.   Now that the littlest is sleeping through the night, I might be able to slip a recipe or two in while they sleep, so stay tuned.  Also?  I'm feeling French-ish.  Maybe it's from reading this book.  You'll see what I mean when you look at this week's chosen recipes.

Monday:

To do: soak baked oatmeal

Breakfast:  Grain-Free Chocolate Chip Zucchini Muffins 

Lunch:  Beefy Nacho Dip with fresh tomatoes & avocado

Snack:  Peaches & Cream Smoothie (recipe coming soon)

Dinner:  Grandma Riddle's Green Beans (gluten-free version) Yep.  That's all we're eating.  Tons of it!

Tuesday:

To do: soak sourdough flatbread

Breakfast:  Cinnamon Vanilla Baked Oatmeal

Lunch:  Sourdough Caprese Sandwiches

Snack:  Sugar(less)plum Smoothie (recipe coming soon)

Dinner:  Heavy Veggie Pizza with Grain-Free Crust & Raw Lavender Lemonade (recipe coming soon)

Wednesday:

To do: make sourdough flatbread

Breakfast:  Poached Eggs over Melted Cheese, Wilted Chard, & Fresh Tomato & Avocado

Lunch:  Verrines Avocat, Fromage Blanc, Saumon Fumé (using kefir instead of fromage blanc)

Snack:  Raw Apricot Creme Smoothies

Dinner:  Chicken Fricassee with Tarragon (modified & GF), Salad

Thursday:

To do:

Breakfast:  Strawberry Verrines (recipe coming soon)

Lunch:  Salade aux Lardons

Snack:  Blueberry Bliss Smoothies

Dinner:  Lemon Cream Sauce over Pan Fried Sole & Summer Squash (using almond flour for breading)

Friday:

To do: soak sourdough pancakes

Breakfast:  Cherry Verrines (recipe coming soon)

Lunch:  Sourdough Flatbread Sandwiches

Snack:  Strawberry Cacao Smoothie

Dinner:  Slow Cooker Coq Au Vin  & Salad

Saturday:

Breakfast:  Pancake Bar

Lunch:  Pancake Sandwiches

Snack:  Cherry Smoothie (recipe coming soon)

Dinner:  Warm French Lentil Salad with Sausage 

Sunday:

To do: menu plan

Breakfast:  Eggs & Hashed Browns

Lunch: Leftovers

Dinner:  Leftovers

(Sunday is my day off)

I'm sharing this at Monday Mania, Fight Back Friday.