Monday, June 13, 2011

GIVEAWAY! Intro to GAPS E-Book: "What Can I Eat Now?"


So.  GAPS.  The more I read about it, the more I believe in it.  From eczema to schizophrenia.  From acid reflux to diabetes.  It can help it all.  Also, it's a temporary diet, not necessarily a lifestyle change forever.  I like that too.  But here's the deal.  If you have heard anything about the GAPS diet, it is hard core.  Not for the faint of heart.  Especially if you have kids.  I'll admit, I've been intimidated for sure.  

But look!  It's a bird!  It's a plane!  It's Cara from Health, Home, and Happiness to the rescue!  Cara knows GAPS like no one else I've seen (well, her and Dr. Natasha Campbell-McBride, MD, of course).  Cara has partnered with Dr. Campbell-McBride, applied her experience using GAPS with herself and two young children, and has written this incredibly encouraging, 57-page ebook, What Can I Eat Now? 30 Days of Recipes and Tips for the GAPS Intro Diet.  This book is extremely holistic.  Not only does it provide simple instructions to prepare before you launch into the 30 day diet (laid out day-by-day), Cara shares simple recipes for personal care products.  I made her deodorant recipe and it was as easy as pie!  Not only was it super simple, it was actually effective. Way more effective than the store-bought kind I've been using.  Win!


Besides all the simple, satisfying meal and snack recipes she provides in her day-to-day to do lists, Cara helps you learn to read your body, what it might be going through, and how to navigate any discomforts.  I have found this ebook to be extremely helpful and I feel very inspired to got for GAPS!

I am happy to announce a giveaway for What Can I Eat Now? 30 Days of Recipes and Tips for the GAPS Intro Diet!  One of my happy readers can win a copy ($30 value!) by entering.  Here are the rules:
Mandatory Entry: Sign up for Health, Home, & Happiness's newsletter (and receive a sample of the ebook!). Come back and tell me that you did so.

Extra Entries: Leave a separate comment for each extra action you take for more entries.
  • "Like" Health, Home, & Happiness on Facebook (1 entry) and leave a comment telling me you did so.
  • "Like" Riddlelove on Facebook (1 entry) and leave a separate comment saying do.
  • Follow Riddlelove on Twitter (1 entry) and leave another comment here for that.
  • Subscribe to Riddlelove's feed (1 entry): add another comment.
  • Share a link to this giveaway on your Facebook page (1 entry) and leave another comment.
  • Tweet this: "#GAPS Intro ebook #giveaway by @HealthHomeHappy from @riddlelove http://tinyurl.com/43l9d57 " (1 entry) leave a comment.
The giveaway begins Monday, June 13, 2011 at 10:00 am PST and ends Sunday, June 19, 2011 at 7:00 pm, PST.  One winner will be chosen through random.org and announced in a new post on this blog Monday morning, June 20, 2011.

Have fun!

I'm sharing this at Fight Back FridayTraditional TuesdaysGratituesday, Simple Lives Thursday, Fresh Bites Friday, & Real Food Wednesday.

90 comments:

  1. All right! First comment! I like riddlelove on FB

    ReplyDelete
  2. I like Health, Home & Happiness on FB

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  3. I have signed up for the newsletter. (just about a month ago!)

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  4. I shared about the giveaway on FB

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  5. I follow you on twitter
    Caroline R.

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  6. I subscribe via RSS.
    I am learning so much by reading your blog. Thanks for sharing your knowledge. And thank you for the opportunity to win the ebook!
    Caroline R.

    ReplyDelete
  7. I just signed up for Cara's newsletter, but I spent so much time there reading that I almost forgot to come back here! Oops Please enter me in your giveaway.

    ReplyDelete
  8. I just liked Health-Home-HAppiness on FB.
    patrice@everydayruralty.

    I forgot to put my e-mail on the last comment:)

    ReplyDelete
  9. I signed up for the newsletter. :)

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  10. I 'Like' Health, Home, & Happiness on Facebook.

    ReplyDelete
  11. AND I subscribe to your feed in Google Reader. Thank you so much for the giveaway!

    ReplyDelete
  12. I am signed up for your newsletter!

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  13. I subscribed to your feed.

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  14. I'm signed up to get her newsletter.

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  15. I liked Health Home and Happines on FB!

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  16. I signed up for the Health, Home and Happiness newsletter!

    ReplyDelete
  17. I signed up for your newsletter.

    ReplyDelete
  18. I like Health, Home, & Happiness on Facebook.

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  19. I have already signed up for the newsletter. :)

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  20. I liked riddlelove on FB. :)

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  21. Yeah! I Facebook "Like" you <3<3

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  22. I am a HHH Newsletter subscriber!

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  23. Yeah! I (reluctantly) shared this giveaway (wondering how my chances for winning will be decreasing!)

    SudharmaBirth@ gmail. com

    ReplyDelete
  24. I am a riddlelove subscriber

    ReplyDelete
  25. I signed up for HHH newsletter.

    ReplyDelete
  26. I am a Riddlelove subscriber.

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  27. I like Riddlelove on facebook.

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  28. I posted a link to this giveaway on FB.

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  29. I liked health, home, and happiness of fb too!

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  30. ....and I liked riddlelove on fb!

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  31. I signed up for the newsletter!

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  32. Just liked HHH on FB

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  33. Am now following you on FB!

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  34. I signed up for the newsletter.

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  35. I "liked" HH&H on facebook.

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  36. I "like" Riddlelove on facebook (and in real life) :)

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  37. And I follow you on Twitter - yay!

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  38. Oh, and I'm subscribed to your feed, of course.

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  39. Just shared the link on fb.

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  40. I just signed up for the newsletter!

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  41. I just "liked" HHH on facebook!

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  42. Following you on twitter

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  43. posted the link on FB

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  44. Just subscribed to your feed.

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  45. I subscribe to you.

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  46. I subscribe to HHH.

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  47. I signed up for HHH!

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  48. I suscribed to your feed.

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  49. I liked Health, Home and Happiness on facebook!! I want to win this book and get my mom and I started on this diet!!

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  50. I liked riddlelove on facebook!! :)

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  51. I subscribed to your news feed on blogger!! :)

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  52. I posted a link to this giveaway on my facebook page!! :)

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  53. I get the newsletter!

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  54. I follow Riddlelove on Twitter.

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  55. I subscribe to your feed.

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  56. I like you on facebook.

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  57. I already subscribe to Health, Home and Happiness's newsletter.

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  58. I like Riddlelove on Facebook.

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  59. I like Health, Home, and Happiness on Facebook.

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  60. I signed up for the newsletter from Health, Home, and Happiness.

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  61. I signed up for the newsletter.

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  62. I liked Health Home and Happiness on FB

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  63. I liked Riddlelove in FB

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  64. I subscribed to Riddlelove's feed

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  65. Shared a link to this page on FB

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  66. daphne%ebbex.comJune 19, 2011 at 1:22 AM

    I Signed up for Health, Home, & Happiness's newsletter ...yay

    ReplyDelete
  67. daphne%ebbex.comJune 19, 2011 at 1:46 AM

    I "Liked" Health, Home, & Happiness on Facebook

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  68. daphne%ebbex.comJune 19, 2011 at 1:50 AM

    I already "Like" Riddlelove on Facebook

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  69. daphne%ebbex.comJune 19, 2011 at 1:51 AM

    I already Follow Riddlelove on Twitter

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  70. daphne%ebbex.comJune 19, 2011 at 2:04 AM

    I Subscribe to Riddlelove's feed

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  71. I also 'liked" Health, Home, and Happiness on Facebook.

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  72. And I already follow you on Twitter =)

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  73. I have subscribed to your feed.

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  74. I tweeted!

    https://twitter.com/#!/Meena2327/status/82624115625820160

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  75. And I posted on Facebook....whew....that was alot.

    http://www.facebook.com/amandaowensby/posts/236737473008258

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