Sunday, April 21, 2013

Menu Plan #73 ~ Simple Spring Suppers (and Breakfasts, Lunches, and snacks)

Each week I keep thinking,"This week I'll definitely have time to write all -- or at least some -- of the posts that have been churning inside of me."  Then a new lamb is born, planting takes longer than planned, and there's always making sure the irrigation is running properly, garden chores, and packing the house up for the expansion in three weeks.  No promises for this week, except I can commit to posting a very exciting giveaway and a chance to support an adoption.  Let's get this week's food figured out first, m'kay?

To do: make mostly raw bars
Breakfast:  Porridge & Eggs  
Lunch:  Almond Butter & Manuka Honey Wraps, Hummus & Carrots, Raw Cheese Slices
Dinner:  Savory Cakes

To do: make yogurt, thaw beef for Thursday night
Breakfast:  Vegan Morning Glory Muffins
Lunch: Turkey, Cheese, Tomato, Lettuce, & Hummus Wraps, Mostly Raw Cacao Bars
Snack:  Orange Julius
Dinner:  Slow Cooker Lemon Herb Chicken, Sugar Snap Peas & Carrots with Probiotic-Rich Ranch Dressing

To do: make chicken stock
Breakfast:  Yogurt with Maple Syrup & Berries
Lunch:  GF Ham & Cheese Sandwiches, Mostly Raw Cacao Bars, Oranges
Snack:   Strawberry Cacao Smoothies
Dinner:  Bacon Spinach Oven Omelette, Salad

Breakfast:  Quick Chocolate Breakfast Shake
Lunch:  Leftover Oven Omelette, Mostly Raw Cacao Bars, Oranges
Snack:  Nut Butter & Honey Popcorn
Dinner:  Slow Cooker Beef & Root Stew

Breakfast:  GF Mighty Tasty Hot Cereal
Lunch: Leftover Stew in a thermos, Carrots & Raw Cheese, Coconut Secret Bars
Snack:  Carrot Cake Smoothies
Dinner:  Homemade Chipotle

Breakfast:   Fluffy Coconut Flour Pancakes
Lunch: Quesorritos
Snack:  Strawberry Lemonade Slushies
Dinner:  Split Pea Soup, Biscuits, Best Chocolate Chip Oat Cookies Ever

Breakfast:  Eggs with Tomatoes & Avocado
Lunch:  Leftovers
Dinner:  Leftovers
(Sunday is my day off.)

1 comment:

  1. Katie, you've inspired me to start menu planning again. Two weeks in and loving it. We've had your lemonade strawberry slushies, chocolate smoothies, apple pie smoothies, honey mustard chicken and cookie dough bites so far. Thanks for all the great recipes and inspiration. I've been sharing about it all at

    Oh and I'm so excited to see photos of your new permaculture garden, when you do get time to post about it. :)


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