Sunday, September 30, 2012

Weekly Menu Plan #46

Pad Thai!  Not homemade but so pretty.
We are entering week two of Jeremy being gone.  I've gotta say that last week's "simple" menu worked me over.  This week?  It's pure survival.  I'm letting the children choose most of the meals in hopes of making it as least bumpy as possible to get thru these next seven days.   Have you noticed my new favorite trick?  Sundays are always a race to church, so we have breakfast for dinner on Saturday nights (a favorite!) and eat the leftovers the following morning!  This really saves time Sunday mornings.  It's the simple things...

Monday
To do:
Lunch:  Turkey, Raw Cheese Slices, Hummus, Carrot Sticks, Almonds

Tuesday
To do: soak porridge
Lunch:  Apples, Raw Cheese Slices, Nut Butter & Berry Wraps
Dinner:  Quesorritos 

Wednesday
To do:
Breakfast:  Porridge
Lunch:  Pears, Walnuts, Sourdough Turkey & Raw Cheese Sandwich

Thursday
To do: make 
Lunch:  Leftover Scones, Apples, Raw Cheddar, Cherry Tomatoes

Friday
To do:
Breakfast:  GF German Pancakes
Lunch:  Jog-a-thon!  Lunch provided
Snack:  Applesauce
Dinner:  Spaghetti using rice noodles, Garlic Bread

Saturday
To do:
Breakfast:  Cinnamon Rolls
Lunch:  Chicken Nuggets, Carrots, Hummus

Sunday
To do:
Breakfast:  Leftovers from Yesterday's Dinner
Lunch:  Leftovers
Dinner:  Leftovers
(Sunday is my day off)

Friday, September 28, 2012

Why I Don't Buy Canned Coconut Milk Anymore

Vanilla Coconut Cream Candy
Coconut milk is a non-dairy-eater's dream.  Even those of us who can tolerate dairy still enjoy it's creamy, sweet flavor.  The thing is: coconut milk comes in cans.  Even if you buy it in BPA-free cans, some metal can still leach into the milk and it has to be processed to be stable enough in the can.  So what do I use instead of coconut milk now?  Unrefined Coconut milk!  In concentrated form.  Actually, it's coconut cream concentrate, or coconut butter.

How is coconut butter turned into coconut milk?  Simply stir one teaspoon into a glass of water and viola!  If you are looking for a new, healthy non-dairy creamer, stir a spoonful of this into a mug of coffee or tea.  It will change your life.  What else can you do with coconut butter?  Find amazing recipes like no-bake quick lemon coconut candy, coconut ice cream, and better than candy nut crunchies, found at the bottom of this link.

This new method of making my coconut milk saves so much space in my pantry and fridge.  Since coconut butter is shelf-stable, it takes up no fridge space like dairy products.  And because it's concentrated, I can make 192 cups of coconut milk out of one, one-quart jar of coconut butter!  This is an amazing solution for my teeny tiny lil kitchen.  This is a massive savings as well!  A can of coconut milk is $1.98.  Making a glass of coconut milk with coconut butter ends up costing 20 cents per cup!

If your jar is shipped with the oil liquified at the top like mine was, the easiest way to get it ready to use is to dump all the jars contents in a blender.  Blend on high for about ten seconds, and pour it back into the jar.  It's then ready to use!  While you have it out and some of it in the blender, why not make a batch of one of the many recipes listed at the bottom of this link?

What do you like to make with coconut milk/cream/butter?  I'd love more ideas to try out and plug in to my weekly menu plans.

I'm sharing this at Monday Mania, Real Food Wednesday, Simple Lives Thursday, Pennywise Platter.

Thursday, September 27, 2012

Choosing Media That Nourishes Our Family's Spirits & Minds


Six years and two kids ago when our children were four, two, and one, I made the decision to purge our DVD collection to contain only media that was educational and/or in alignment with our beliefs.  Especially when children are young, they soak up and try to apply everything they are exposed to: words, reactions, style, preferences, and even the feeling or agenda that a song or movie carries.  They are so much more savvy than we give them credit for.

Their cultural buckets that I wanted to fill with all things wholesome and beneficial were being tainted with what seemed innocent enough.  They were watching movies and shows that were geared toward young children.  That should make them safe, right?  Besides, all their little friends had these movies and shows memorized and their parents were very responsible and loving.  But my kids were not only being exposed to lifestyles we disagreed with, they were picking up attitudes that were obviously learned from these shows.

We got rid of dozens of DVDs and disconnected from cable -- and even network TV.  This change felt really, really good.  The home's atmosphere even changed for the better.  There was a lot less time in front of a screen and toys were played with a lot more.  There are times (and even seasons), however, when the TV is a lifesaver: during the throws of pregnancy, on a long car ride, after a sleepless night with a baby or sick child, or even when mommy just needs some quiet time for twenty minutes.  Being equipped with media that uplifts and educates the children makes it a win-win for everyone involved.

We stumbled upon a DVD series last year that I wanted to share with you about.  What's In The Bible?  is one of those shows that the kids engage in and I chuckle at when I hear a witty line or two in passing.  My heart brims with happiness when the kids tell me what they learned after watching it.  What's extremely rare and wonderful about this series is all four oldest children (ranging from ages four to ten) enjoy watching it together!

I wanted to share a 20% off coupon they have going on right now in case you were interested.  Now is a great time to stock up on new DVDs before long drives for holiday trips, during the cold and flu season, or even to prepare ahead and get Christmas presents!  You can also get free shipping on orders of $15 or more.  They have a fun section on their website for kids to play games and watch videos as well.

Now that some of our kids are older, our media restrictions have loosened (for the older kids), and we talk through anything we don't agree with (so it ends up being an educational experience after all!).  Every family's standards are different, and over the years, I've realized, that's okay!  My only responsibility is my choice about what I expose my kids to.  Finding peace in what we release in our home's atmosphere is an amazing feeling.

Other DVDs found in our family movie collection:

What other movies does your family enjoy?  We are always on the look-out for a new gift idea.

I'm sharing this at Simple Lives Thursday.

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