Monday, January 21, 2013

Healthy Orange Julius ~ A Smoothie Recipe

Yup.  It's another smoothie recipe.  We adore this one.  A little sweet, a little tart, smooth, and creamy.  Whip up a batch for breakfast or snack.  Your body will thank you, and so will your palate.  Here's how it goes:

Orange Julius
Prep time: 10 minutes, serves 5

  1. Place all ingredients in blender and process on high for 45-60 seconds, or until it's smooth.  Enjoy immediately (this smoothie does not store well unless poured into popsicles).  Pour any leftover smoothie into popsicle molds.


  1. Fabulous recipe. I have a hard time drinking kefir but it is perfect in this tangy drink. My children loved it! Thanks so much for your menu plans each week---they inspire me to make great meals for my family!

  2. You are so welcome! :) I'm glad you enjoy the blog. YOu can definitely use Trader Joe's plain kefir. You can also use any kind of plain yogurt as a substitute in any of the smoothie recipes; cup for cup.

  3. Do you need a high powered blender? We have a cheap generic beans one. I dream of a vitamix though! Lol

  4. No idea why autocorrect threw in beans. Lol brand is what I was going for.

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