Tuesday, December 13, 2011

2-Minute Raw Egg(less) Nog

Not everyone in this family likes the idea of drinking eggs, especially raw ones (no matter how nutrient-dense they might be).  Also, sometimes we don't have 30 minutes to stir the stuff as it sets up, so here's our super quick, super festive, super nutritious eggless nog recipe:

Raw Egg(less) Nog

  • 3 cups raw milk (of course you can use pasteurized, but it won't be, well, raw)
  • 1 cup raw cream
  • 1/4 cup grade B maple syrup (or coconut or date sugar)
  • 1 teaspoon vanilla extract or one vanilla bean
  • 1 teaspoon nutmeg
  1. Combine all ingredients in a blender.  Blend until smooth.  If you'd like it a little warm, let it blend for a minute or two.  There will be a nice froth on the top.  If you're serving it right away, you might want to spoon the froth off the top and add it to each cup for a nice finish.  
  2. Sprinkle nutmeg on the top for a pretty finish (optional).
Great Holiday Barn Hop


  1. I want to try this as we love egg nog but I am not sure about using all the raw eggs. Usually I buy egg nog but I think this would be cheaper and more wholesome.

  2. Andrea @ Frugally SustainableDecember 21, 2011 at 6:00 AM

    I love eggnog and I love this recipe! I'm sharing this one my fb wall this morning:) Thank you for linking up to Frugal Days, Sustainable Ways. Merry Christmas Katie:)

  3. LOve the recipe - will add eggs though - they love not having to eat them sometimes..i.e.they still get plenty of protein and I can make oatmeal!


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