Prep time: 10 minutes, bake time: 20 minutes, makes 12 muffins
- 2 persimmons, tops sliced off, then quartered and de-seeded (if yours has any)
- 1/2 cup coconut flour
- 1/4 cup arrowroot powder
- 1 teaspoon baking soda
- 1 tablespoon cinnamon (or 1 cinnamon stick)
- 1/2 teaspoon nutmeg
- 1/4 teaspoon powdered ginger (or 1/2 inch fresh ginger knob)
- 1/3 cup honey
- 4 eggs
- 1/4 cup coconut oil (expeller pressed won't taste like coconut)
- 1 teaspoon apple cider vinegar
- Preheat oven to 350ยบ.
- Put quartered persimmons in blender and puree. Add remaining ingredients and blend on high for 1 minute or until the badder is smooth. While badder is processing, line 12 muffin cups. I love these reusable muffin liners.
- Pour badder into the lined muffin cups to about 2/3 full. Bake for 17- 20 minutes, or until firm to the touch and no dough sticks to your finger.
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I'm sharing this at Monday Mania, Real Food Wednesday, Simple Lives Thursday, Pennywise Platter.




I don't think I've ever even seen persimmons. I will have to see if I can find some. I'm always on the lookout for a good muffin to grab for a quick breakfast - especially for our two year old who is very hungry when she wakes up :)
ReplyDeleteThank you! Always looking for gluten and dairy free recipes now that I'm on a new diet for 10 week old breastfeeding baby. We both wake up hungry!!! :)
ReplyDeletei am excited to try these when my persimmons are ripe! i just ordered a new stone muffin pan, so these will be the 1st try in it!
ReplyDeletepersimmons you say? hmm... I can't say that I have ever eaten one let alone thought it needed to dance through the muffin world...
ReplyDeleteintrigued.
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